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Beauty Therapy

Your daily dose of beauty tips from the experts in the beauty industry. Get the best advice to take care of your skin and prevent any breakouts with the right therapies.

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Beauty Tips

Must-Know Beauty Tips for Oily Skin

Oily skin is quite hard to deal with as is caused by overactive sebaceous glands which produce excess sebum. Oily skin can make your skin look shiny and greasy, which can lead to acne. There is a lot of things that you can do, which will allow you to control the oil on your skin. Here are some of the most essential beauty tips which will enable you to have the right advice for beautiful skin.


Cleansing is one of the most effective ways which can allow you to control the excess oil in your skin which makes it easier for one to keep it clean all the time. Cleanse your face twice a day and make sure that you are getting rid of all the oil and dirt build-up which can lead to acne and clogged pores. There are many foaming gel-based cleansers which work the best on oily skin. There are other face washes which allow you to fight the oil build-up. It is important that you are not very harsh on your skin which can strip your skin of its natural moisture which can activate the sebaceous glands even more rather than helping your skin.



Oily skin can look shiny and oil, but it is important to note that oil can easily trap dead skin cells. Exfoliation can lead to the surface of your skin to be cleaned, which will allow the acne and acne scars to fade away. Exfoliating should be done twice a week to keep your skin more healthier. Exfoliation is hard on the skin as itself try to make sure that you are gentle with your scrubbing as well.

Use a face mask once a week

Face mask and face packs can help ensure that you have additional benefits as well. You can also make your very own mask with the ingredients available in your kitchen. Mix lemon and pulp from papaya on your face and let it sit on your face for 20 minutes and rinse off with cold water. This is one of the most effective at helping you control the oils.

Use alcohol-free toner

Use alcohol-free toner

Toner is one such ingredient which will allow you to restore your natural PH. Rosewater is also something which makes for a better toner. Toner also is exceptionally good when it comes to helping with getting rid of excess sebum.


Just because your skin is oily does not mean that you can skip the moisturiser. Hydration is very important as you do not want to strip your skin of its natural moisture. Try to make sure that you are encouraging your skin to produce less by providing it with the moisture.

Spa Day

How to Have a Spa Day at Home

After you have spent a long week, it is important that you give yourself some rest by treating yourself to a spa. If you are not able to go to visit a spa, set yourself a spa at your home. We have some tips which can allow you to have the best time.

Make your own spa water

Sipping on spa water is one of the easiest ways to start is by setting the right amenities at home. You can easily cut some fruits and infuse it in a picture. You can also put these fruits in a juice and sip away. If you want the refreshing feel to your face cucumbers and citrus are some of the most refreshing ways to start your spa day.

Steam treatment

Steam treatment

Now that you have refreshed yourself with some good spa water. you can start to make your very own steam bowl. All you have to do is place some warm water in front of your face add some tea tree oil to help clear out your pores. This is one of the best treatment for acne-prone skin which will ensure that you skin is squeaky clean.

Face mask

A face mask is one of the most relaxing ways to get yourself some me-time. This is one of the best ways to ensure that you skin is left soft, moisturised and allows you to apply your make up quite easily. As everyone’s skin is different is important that you learn more about face masks and scrubs as different skin types have different issues, and it is important that you specifically tackle them.

Hand mask

The skin on your face, the skin on your hands, back and feet can be revealing and is much more prone to getting the first signs of anti-ageing. This can be very simple, and all-natural all you have to do is make a simple mask which will allow you to relax while your skin dries.

Foot soaks

Foot soaks

Foot soaks are undoubtedly one of the most perfect treatments which will allow you to ensure that you have the right time taking care of your skin. You can make sure that you have the right step-up, which will allow you to ensure that your feet are being worked on while you take care of other things.

Treating your hair

Treating your hair can be very easy; all you have to do it warm up some oil and massage it into your scalp. It is one of the most interesting ways to make sure that you are getting rid of all of the dryness and rejuvenating your scalp, taking them back to their shiny and lustrous self.

Ageing Skin

Best Foundations For Mature Or Ageing Skin

Foundations are some of the best ways to help hide all the imperfections of your skin. But, finding the right foundation for your mature skin can be hectic as most foundations are designed to match the skin of young adults. There are many dark spots, dryness, laughing lines that one has to take care of a skin matures. We can help you find the right foundation for your mature skin for the right effect.

Estee Lauder Perfectionist Youth Infusing Serum Makeup

Serum Makeup

Estee Lauder Perfectionist Youth Infusing Serum Makeup foundation is one of the best when it comes to mature skin. It is easy to apply foundation and do not settle into fine lines; It is also one of the best foundations to hide the imperfections of your skin. This is also one of those foundations which have skincare benefits which is the best to help hydrate your skin and keep it youthful, reducing the signs of ageing.

Giorgio Armani Beauty Power Fabric Long-Wear High Cover Foundation

This foundation is one of the main reason for bringing the needs of mature skin people in the eyes of the people. This is one of the best foundation which does not leave you with a heavy feel. It has a very invisible feel to it while making sure that you have the right coverage. This is also one foundation that you can double as an under-eye concealer to help hide the crow’s feet seamlessly.

Chantecaille Future Skin Foundation

Skin Foundation

Chantecaille Future Skin Foundation is one formula which gives a very unique design that is comprised of the 60% charged water. Transfer moisture into the skin, which allows one to use the oil as an emulsifier. It has a very pigmented as well as adjustable coverage which is one of the best to hide blemishes, fine lines and hyperpigmentation. As this foundation is infused with charged water and botanicals, it is best for soothing dry and irritated skin.

Covergirl Advanced Radiance Age-defying foundation

Covergirl Advanced Radiance Age-defying foundation is one which can allow you to reverse your age. Covergirl has an age-defying formula which can act as a foolproof method to help cover any nasty lines on your face. It has an Amino-Peptide complex which allows you to develop firmer skin and easily hide the appearance of the wrinkles and while being quite easy on the pocket. This is one foundation that people can trust on as it has the trusted name of Covergirl. This is one foundation which is available in many skin colours as well as the added benefits of SPF 10, which is one of the best when it comes to concealing blemishes and discolouration.

Skin Healthy

6 Tips to Keep Your Skin Healthy

Everybody likes to have an oil-free glowing skin whether they are getting ready for an occasion or carrying on their daily businesses. There are several factors that need attention when you take care of your skin. These ten tips will help you maintain that glow on your face while also keeping yourself fresh.

Eating healthy

You will need to make a couple of changes in your eating habits and avoid oily food. Having a diet containing green vegetables, citrus fruits, and whole grains will help your skin be at its best. Fish and nuts are helpful in removing bad oils from your body. Cut down on junk food, soda drinks, and candies. Keep yourself hydrated all the time, which will cleanse all the toxins from your body.

Eating healthy

Avoid smoking

Smoking bad for your lungs but can also have damaging effects on your skin if you are a regular smoker. According to research, when you smoke, your body becomes more prone to wrinkles, and your skin will look older. Smoking reduces the skin’s elasticity and also depletes oxygen and other nutrients from the body really fast.

Control your makeup

Makeup is necessary to look good every day, but too much application of cosmetics can block the skin pores, and your skin will have trouble breathing. It can cause breakouts and skin irritation which can create rashes. Always remember to remove your make up when you are back home cleansing your face properly. Overnight application of makeup can cause great damage to your skin.

Get proper sleep

The dark circles under your eyes are caused by sleep deprivation. You need your beauty sleep every day so you can wake up feeling fresh. Alteast 6-8 hours of sleep is necessary at night time to make your body replenish all the energy as well as repair its skin damage. Also, keep your sheets and pillows clean to avoid any dirt on your skin which cause oiling and irritation.

Get proper sleep

Use sunscreen

Vitamin D is necessary for the body, but prolonged exposure can be dangerous. It can cause wrinkles and age spots while also increasing the risk of skin cancer. When you are going out on a hot day, always remember to apply sunscreen (SPF 15 or stronger) to protect your skin. Try not to get into the sun for too long and wear comfortable full sleeve clothes to prevent sunburns.

Get facial

Cleansing, facial, and moisturizing your skin is really important. The facials can help in deep cleaning of the skin pores and refreshes the skin that has been dry for too long. You should cleanse your skin regularly to remove dirt and bacteria which can damage your skin. Moisturizers can maintain the moisture levels of your skin and keep it hydrated with the natural oils.

Healthy Hair

8 Foods for Healthy Hair

People like to take care of their hair as it reflects a part of their beauty. There are several cosmetics in the market which are dedicated only for hair care. But it is possible to take good care of your hair solely with the help of some necessary foods which will provide your body with the right nutrients for your hair. A balanced diet with the proper nutrients can help improve hair growth and make them look vibrant and nourished. Here are the foods you should add to your diet for healthier hair.


Salmon with fresh green salad is an excellent food to get the necessary protein, vitamin D, and omega3 fatty acids. They can provide you with essential nutrients while cutting down the calories. Salmon and tuna fish can be used for several recipes.

Green leaf vegetables

Having spinach, kale, and swiss chard in your diet is an excellent source of vitamin A and C, iron, and calcium. You can eat them as a salad or saute them with a little salt and olive oil to serve with fresh Indian bread.

Green leaf vegetables

Red bell peppers

Red bell peppers are rich in vitamin A and C while keeping the calories at the minimum. You can add red bell peppers in several dishes like noodles or roast them with other vegetables.

Sweet potatoes

Sweet potatoes are useful in creating Vitamin A for your body as it contains beta-carotene. A medium sweet potato can provide enough vitamin that your body needs for the whole day.


Nuts are a great healthy snack which has a variety of nutrients to help hair growth. Almonds, walnuts, and pecans are full of protein, biotin, and minerals. They also contain vitamin E, which can fulfil your daily need. They are not just good for your hair but also your heart, which makes them a must in your diet plan.



Eggs provide the right protein and biotin while also containing vitamin A and E. Along with that, it also has iron and calcium, which are useful for strengthening hair. Eggs are by far the cheapest and most accessible source of necessary nutrients for hair growth.


Meat can provide the right protein, which is beneficial for proper hair growth. Especially red meat is rich in a type of iron which can be absorbed easily. This mineral supports the red blood cells to deliver oxygen to hair follicles. Add beef in your diet plan to get the necessary nutrients for better hair growth.


Dairy products

Milk and other dairy foods are high in protein, vitamin D, and calcium. Pick low-fat milk to cut down on your calories and add yoghurt, honey, berries, and nuts in your breakfast along with milk. Having cereal with milk every day in the breakfast is an excellent way of consuming nutrients.

Healthy and Glowing

How to Look Healthy and Glowing while Ageing

Ageing is a natural process, yet we try to defy it by taking care of our skin for as long as we can. There are several habits that we pick up on the way which makes our skin age faster. It is essential to keep all the good habits and avoid the bad ones if you want a skin that will never age. Here are some tips to look healthy and glowing at any age.

Eating healthy

Eating healthy is the top factor that will keep you healthy and young. The more fresh fruits and vegetables you have the more glow your skin will have. You can make vegetable smoothies to have all the necessary nutrients down your body at once. Avoid sugary foods and junk food to make your skin oily and washed out.

Eating healthy

Getting enough Vitamin D

You need a little sunlight every day as Vitamin D is an essential nutrient for your skin to keep it rich. It reduces inflammation and prevents breakouts. Too much sunlight can also be dangerous as it can cause sunburns and skin cancer. Use SPF 15 or more if you will be staying out in the sun for too long.

Keep your living environment clean

Keeping the air in your home clean is extremely important part of maintaining a healthy lifestyle. If the air in your home isnt clean then you are breathing toxic air all the time. The easiest way to maintain a healthy home atmosphere is to learn how to clean. Its really easy and pretty quick if you add it as part of your regular home cleaning schedule. Check out Sparkle and Shine Cleaning for great tips on how to keep you home clean and healthy.

Stay hydrated

Drink water as much as you can for keeping your skin hydrated. It is the easiest way of looking healthy. It will keep your body fluids balanced and also cleanse all the toxins which can damage your body. Another way to stay hydrated is to use a moisturizer which can keep your skin nourished all the time.

Living stress-free

Stress can damage your body energy and can make you look dull and tired all the time. Keep you stress under control as it releases cortisol which can make the skin more oily. Stress can also cause wrinkles and skin rash flare-ups.

Beauty sleep

Your body needs proper sleep to repair itself and replenish its energy back. 6-8 hours of sleep is recommended by the experts who say that improper sleep can increase inflammation in your body, which will damage your skin. Good sleep will also help in reducing dark circles, dry skin, and puffy eyes.

Reducing alcohol and smoking

Alcohol intake will slowly dehydrate your body and also damage your liver which will cause weakness and dull skin. Cut down on your alcohol intake and try to quit it to avoid any kind of damage. If you are sometimes drinking, make sure to put more water to keep yourself hydrated. Smoking causes the same effects and also cut down on your energy and nutrients. It reduces your blood flow which adds a lot of impurities in your body with time.

Cut back on caffeine

Drinking a cup of coffee every day is okay, but too much of it can dehydrate your skin. It will take away the glow and moisture from your skin, making you feel dry. The experts say 3 cups a day is more than enough caffeine for your body.