With your 30’s comes extra stress especially when juggling family and work commitments which can affect the clarity of your skin. Signs of ageing including dullness, fine lines, wrinkles and uneven skin tone are all issues that can start to arise at this point in our lives. Especially for those who have not started a preventative skincare regime in their 20’s, as you hit your 30’s, skincare filled with hydrating and protective ingredients are a must. Long days spent in the sun as a teenager may start to catch up with you as the damage moves through to the outer layers of the skin. Red and brown spots begin to become a real issue which is why investing in skincare and improving lifestyle habits is so important.
Cleansing is essential as it allows your skin to breath after being covered in grime and pollutants from the day. Cleansing both morning and night is integral with your night time cleanse being a lot more thorough. It can be difficult at times after a long day at work, trying to get the kids into bed or if you are simply lacking energy to properly remove all of your makeup and deep clean. Sometimes we just want to jump into bed for some much needed rest, but quickly swiping a makeup wipe over your face is not going to produce the best results for skin. Setting aside 10 minutes at night to cleanse twice and moisturise will help to reveal glowing skin. Using a product such as RACINNE’s Ultimate Hydra Perfection Gentle Cleansing Foam will help to remove impurities without disturbing your skin’s natural balance. Deep cleaning pores will leave your skin revitalised and glowing. A cleanser that goes beyond just removing makeup will also promote beautiful, nourished skin.
As well as sticking to a skincare regime including nourishing products, it is still important to consider everyday habits that will contribute to younger looking skin. Simple steps such as applying a layer of sunscreen before adding makeup to the skin, wearing a hat and sunglasses will prevent further sun damage. It’s time for a wakeup call when it comes to looking after your skin, especially when more serious concerns such as skin cancers are becoming more prevalent. Incorporating foods into your diet that are rich in antioxidants help the body to fight free radicals. Some antioxidant super foods include blueberries, nuts, beans, fish and dark green vegetables such as kale and broccoli.
Skincare in your 30’s not only acts as a preventative measure, but it also helps to fix existing concerns. The skin around our eyes is extremely delicate, being the thinnest layer of skin on the entire body means it needs daily care to maintain suppleness. The great thing about eye cream is that it also reverses signs of aging such as fine lines and dark circles. The key to using eye cream is consistency. Using a product over a few days will not produce immediate results and nor will using an excessive amount of product. What sets RACINNE’s YouthPower Eye Cream apart is the inclusion of SH-DP-9™ and Adenosine which helps to smooth fine lines and wrinkles and promotes skin elasticity. A useful tip is to apply eye cream with your ring finger as it is the weakest finger and therefore is less likely to damage such a delicate area. Powerful antioxidants are key to a quality eye cream. As your eye area is the first place we experience signs of ageing, applying every night will make a difference to the appearance of your skin.
There is no reason to be scared to turn 30 if you’re on top of looking after you body. Starting with your health, positive changes can be made to ensure your skin maintains the glow it enjoyed throughout your 20’s.